$175 Per Session

*All sessions are 50 minutes in length

(in-person or virtual sessions available)

During an Executive Functioning and ADHD Coaching session, clients receive personalized strategies to enhance focus, organization, and time management. Our sessions are designed to help you break down overwhelming tasks, build sustainable routines, and tackle procrastination. We work with you to understand your unique strengths and challenges, offering practical tools and support to achieve your academic, professional, or personal goals. Together, we create actionable plans that fit your lifestyle, helping you thrive with ADHD.

During the first session, background information is reviewed, a clinical interview is completed, and a strategic plan is created to support each client’s individual needs. Subsequent sessions include activities like:

• Short and long-term planning that includes academics, personal tasks, and extra-curricular activities

• Modeling how to take notes and study for tests

• Reviewing grades to check for missing assignments

• Academic planning, course selection

• How to use accommodations like extended time, read-alouds, assistive technology